Experience is everything, and here at Exhale, your experience is very important to us. Our philosophy and goal is to help you experience the wonderful and countless benefits of Yoga; as well to inspire and enlighten the students journey toward good health and well-being. We offer a wide range of Yoga classes as well as Woman's Self-Defense and much more. Take a look and you’ll see what we mean...
What to expect when you come to an Exhale Retreat:
Relax, rejuvenate, and recharge at a Lake Front Lodge
This is a weekend of true self care! A beautiful opportunity to reconnect to your true self with a variety of workshops and self-care.
*Essential oils and your practice
*Juice bar and raw food seminar
*Mala bead making
*Inversions workshop and so much more!
Location: Vinyard Lake, DeSales Retreat Center