Experience is everything, and here at Exhale, we value your health and your experience is very important to us. Our philosophy and goal is to help you experience the wonderful and countless benefits of Yoga; as well as inspire and enlighten students on their journey toward good health and well-being. We offer a wide range of Yoga classes as well as Yoga for kids, Woman's Self-Defense, and much more. Take a look and you’ll see what we mean...
What to expect when you come to an Exhale Retreat:
Relax, rejuvenate, and recharge at a Lake Front Lodge
This is a weekend of true self care! A beautiful opportunity to reconnect to your true self with a variety of workshops and self-care.
*Essential oils and your practice
*Juice bar and raw food seminar
*Mala bead making
*Sound Healing and so much more!
Location: Vinyard Lake, DeSales Retreat Center